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Solo + panelThe Logistics Lane
Meet weekends, gear, nutrition, two-a-days, club switching.
New podcast launching soon
The realest hour of your swim week.
Stories, truth, and survival tactics for the moms in the bleachers, on the road, and behind the wall. Made in New Jersey. Heard everywhere swim parents drive.
Available on
Apple Podcasts Spotify YouTube Amazon Music
Heads up
New episodes weekly
made local —
Built by NJ swim moms
For the moms who pack the bag at 4:47am·know every concession-stand pretzel·have a championship folding chair·cried in the parking lot once
About the show
Swim parenting is a sport of its own. We talk about it like it is.
Hosted by a New Jersey swim mom who has logged the miles, the early alarms, and the championship-weekend chaos, this show is the conversation our community has been having in the parking lot for years — just finally out loud.
Other shows interview Olympians. We interview the mom who drove two hours each way for four years. Because that's the story most of us are actually living.
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I needed this show ten years ago. I needed it last weekend. I'm going to need it next weekend.
What we talk about
Five lanes. One honest conversation.
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Expert + storyThe Mental Game
Plateaus, burnout, performance anxiety, what to say after a bad swim.
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Coach interviewInside the Club
NJ club spotlights, coach interviews, what coaches wish parents knew.
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Recruit + coachThe College Path
Recruiting timelines, D1 vs D3, walk-on stories, scholarship math.
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Listener storiesSwim Mom Confessions
Funny, hard, embarrassing, human stories.
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Got an idea?
Tell us what you wish someone would just say out loud.
Recent episodes
Pull in. Park. Press play.
Ep 01
Manifesto — Why we made this show and who we made it for.
The opening hour. Who this show is for, what we're going to talk about, and the line we promise never to cross.
32 min·Coming soon
Ep 02
5 things I wish I knew before my daughter's first champs meet.
28 min·Logistics Lane
Ep 03
I drove two hours each way for four years. Here's what it cost us.
41 min·Confessions
Listen anywhere
Drive to practice. Walk the dog. Fold the wet towels.
Subscribe wherever you already listen. New episodes every Tuesday morning — perfect for the commute.
Submit your story
We read one listener story on every episode.
Yours might be the one another mom needs to hear this week. Funny, hard, embarrassing, hopeful — we want all of it.
- Anonymous if you want
- Three sentences is plenty
- Voice memos welcome